Atelier Cap Bien-être pour les + de 60 ans à Casalabriva

ASEPT Corse, in partnership with the Collectivité de Corse and the commune of Casalabriva, is offering a Cap Bien-être workshop dedicated to well-being and serenity in everyday life.

👉 From 5 to 26 February, every Thursday from 1.30pm to 4pm, in Casalabriva.

This workshop is free and open to anyone aged 60 and over, regardless of their place of residence or pension scheme.

On the programme: developing self-esteem, managing stress and anxiety, learning simple, practical tools to cultivate the positive and improve quality of life.

Why take part?

- Manage stress and emotions more effectively

- Strengthen your inner well-being

- Gain serenity in the face of everyday challenges

Workshop consisting of 4 sessions of 2h30 each:

- Thursday 5 February

- Thursday 12 February

- Thursday 19 February

- Thursday 26th February

Registration is compulsory and free of charge:

- By e-mail: info@asept-corse.fr

- By SMS: 07 60 80 61 25 (specify the theme, the venue and your contact details)

This workshop is organised by ASEPT Corsica, with funding from the Collectivité de Corse as part of the "Invechjà bè in Corsica - Aging well in Corsica" programme.
"Invechjà bè in Corsica - Ageing well in Corsica" programme, in collaboration with the municipality of Casalabriva.