On Saturday 17 January at 2pm, the Petreto-Bicchisano multimedia library will be welcoming Nathalie Santoni, yoga teacher and founder of Luna Bastella, for a talk on the benefits of yoga for the elderly.
The talk will cover the principles of yoga, its positive effects on the body and mind, and simple tips on how to incorporate the practice into everyday life.
It's a chance for everyone to share their experiences and discover more about well-being.
👥 Public: Adults
📞 Further information on 04 95 29 83 49
The talk will cover the principles of yoga, its positive effects on the body and mind, and simple tips on how to incorporate the practice into everyday life.
It's a chance for everyone to share their experiences and discover more about well-being.
👥 Public: Adults
📞 Further information on 04 95 29 83 49